Naoko Ikeda, Certified Yoga Teacher
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I am a certified yoga teacher based in Rye, NY. I offer personalized in-home yoga sessions that focus on bringing improved function to the body so that my clients can move with more ease and comfort.
Often times, clients seek me out to address aches, weaknesses, reduced range of motion, or stiffness that keep them from enjoying their active lifestyles. Some of my clients are brand new to yoga and feel lost in group classes. Experienced yogis might work with me to enhance their practice with customized modifications or to address lingering questions about proper form. I also work with clients who are recovering from invasive medical procedures or living with degenerative diseases. Visit the ABOUT page for more information on my experience and credentials. |
Testimonials
"I have four bad discs in my lower back due to a college tennis injury that was compounded after three pregnancies. If it were not for [Naoko's] expertise I would be suffering with chronic back pain and in and out of physical therapy and possibly considering back surgery." Ana Ripp, Rye, NY "I suffer from lower back spasms as well as knee pain from osteoarthritis. [Naoko's] instructions has been both soothing and informative. The back pain has subsided a great deal and has allowed me to continue strength building as well as increase my flexibility, which I carry with me all day long. Also, the deep breathing is great for relaxation, to know myself better, my physical limits and my spiritual value in me and others. The breathing has helped me find peace. She is special. " Carmine, Brooklyn, NY Read additional testimonials here. |