Private In-Home Yoga In Westchester and Fairfield Counties:
I design your sessions with your goals, health conditions, and preferences in mind. Your session may be one or a combination of the following: Vinyasa Yoga, Gentle Yoga, Restorative Yoga, Core Exercises, Hands on Bodywork, Manual Fascia Release, Foam Rolling, Assisted Stretching, Relaxation and Meditation.
Small Group Yoga:
Some of my clients invite their friends and family to their sessions to share the experience and costs.
I design your sessions with your goals, health conditions, and preferences in mind. Your session may be one or a combination of the following: Vinyasa Yoga, Gentle Yoga, Restorative Yoga, Core Exercises, Hands on Bodywork, Manual Fascia Release, Foam Rolling, Assisted Stretching, Relaxation and Meditation.
Small Group Yoga:
Some of my clients invite their friends and family to their sessions to share the experience and costs.